One to One Training
Supportive coaching that meets you where you are to increase your body awareness, coordination, strength, balance, and self-confidence.
What to Expect in a one to one training session
Every session is an invitation to connect deeply with yourself as you cultivate resilience, confidence, and strength.
In a one-to-one setting, we adapt the teachings of the path to meet your specific goals and challenges. Depending on your interests and needs, your session may include:
Martial Arts Training: Refine your kickboxing or karate techniques, improve your body mechanics, and gain practical self-protection skills.
Trauma-Resilience Practices: Learn somatic and mindfulness techniques to regulate your nervous system and build emotional resilience.
Inner World Guidance: Explore your inner landscape in a safe, supportive environment through movement, deep listening, and reflection.
Each session is designed to engage your mind, body, heart, and soul— a holistic approach that cultivates trauma resilience and inner strength.
This is for you if…
One to one training is ideal for you if you:
Are new to martial arts or somatic practices and prefer to begin in a more personal setting
Want to deepen your connection to your body and inner strength at your own pace
Need tailored support to address specific challenges like social anxiety, physical limitations, or self-confidence
Appreciate personalized attention and a program designed just for you
No matter where you are on your journey, private coaching sessions provide a nurturing and dynamic practice that meets you where you are and supports you in stepping fully into your power.
Step 1
Schedule your discovery call
During you’re discovery call I’ll ask you questions about your needs, desires, and goals in pursuing training.
Step 2
Approve your program outline
After our call I’ll put together a simple outline based on your objectives to guide our initial training series
Step 3
Start your sessions
We’ll schedule your first session and being your training journey!
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For new participants I recommend a series of six to eight weekly sessions.
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We start with a discovery call, I’ll ask you questions about your needs and goals and offer reflections based on your response. From there we will decide on a general outline for training, with space to adapt it from session to session.
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Yes! One-to-one sessions are a great way to deepen your practice. And current members are eligible to purchase one-time sessions (without committing to a series).
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Yes! Friend/family/partner training sessions are a little bit different, but a fun opportunity to bond while building your strength. Contact using the form below to talk more about pricing and format.
Pricing and packages
Location
All sessions are held at Gymsmithy in Columbia City during open gym hours.
To request a private gym it’s an additional $25/session
Six Week Series
Open to all new and prior participants.
Start your journey with a six-week intro series to learn the basics.
Free boxing gloves with your first series!
$125 / session ($115 / session until 2/28)
Level Up Sessions
Open to members, past students, and participants who have completed at least one six week series.
Each Level Up session provides a depth of feedback equivalent to 5 - 10 group classes.
Sessions include check-in, skill development, and five rounds of pad work with Jordan.
$115 / session ($95 for members)
Request a Discovery Call
Please complete this form and I'll respond within 24 hours.